The Secret to a Long Life

Sunlight. sleeping at night in a pitch dark bedroom, and above all regularity.

Some years ago, I was misquoted, and it went viral. An obscure blog cited “a study by Toronto researcher Dr. Martin Moore-Ede that truck drivers have a 10- to 15-year lower life expectancy than the average American male". Before I knew it, articles were appearing all over the media, and then this quote became a centerpiece of a government policy speech …