Why LED Light is Becoming Increasingly Bad for Your Health

New light bulb regulations that aim to provide bright white light at the lowest energy cost have ignored the health-giving features of the natural daylight spectrum

We think we are so clever as a human race. In the last fifty years, we have invented personal computers, the internet, HVAC, and LED lights so that we can now sit indoors and work and play in comfort at any time of day or night.

As a result, an ever-increasing proportion of the population has moved indoors. In 1900, 41% of American jobs worked outdoors …