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Are all UV beds harmful, even the ones with a higher UVB ratio that’s more similar to the sun’s ratio of UVA/UVB? I live in Oregon and I may not see the sun again until Spring once Fall is done. So I’m wondering if there are no possible health benefits from getting some UV exposure in?

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Another 'shortcut' in life. Add it to - ultra processed foods, smoking/vaping, alcohol, GLP1's (for none Type 2 diabetics and those suffering obesity), social media scrolling, texting (over talking), apps to meet someone (over meeting in public), apps over effort (go out and buy your meal - buy anything), the list could go on.

Technology has unleashed the beast in humans, and we are losing our way. Looking forward to reading the new book!

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